Nutrition Webinar
SKU:
$7.00
$7.00
per item
This webinar covers topics such as living and eating with purpose. It answers questions such as: What are the three macronutrients? What purpose does each macronutrient have? How do I track my caloric intake? What percentages of each macronutrient do I need to reach my specific goals (build muscle, lose weight, maintain current weight)?
It also shares my own personal story - my mistakes due to my lack of education, how I became educated in these fields, and how I learned from my mistakes.
It also shares my own personal story - my mistakes due to my lack of education, how I became educated in these fields, and how I learned from my mistakes.