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  • COVID-19
  • Studio/Schedule
  • What do we do?
  • Services & Fees
  • About Us
  • Testimonials
  • Commercials
  • Contact Us
  • Wall of Fame
  • Community Involvement
  • Aimee's Story
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Nutrition Webinar

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This webinar covers topics such as living and eating with purpose. It answers questions such as: What are the three macronutrients? What purpose does each macronutrient have? How do I track my caloric intake? What percentages of each macronutrient do I need to reach my specific goals (build muscle, lose weight, maintain current weight)? 
It also shares my own personal story - my mistakes due to my lack of education, how I became educated in these fields, and how I learned from my mistakes.
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